CTRN: Change That's Right Now

Fear Of Looking UpOnline Test

Online Test

Posted · Add Comment

Anablephobia Online Test

The purpose of this test is to give a quick indication of whether this fear of looking up is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed an anablephobe, this online test will quickly determine whether action is needed.

There are 7 questions that make up this online test.

You will get the best results by giving your instinctive answer to each question.

Anablephobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF LOOKING UP Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of looking up?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of fear of looking up, how much better would things be?

You have finished the quiz.

« Back Next »