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Sunshine FearOnline Test

Online Test

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Phengophobia Online Test

The purpose of this test is to give a quick indication of whether this sunshine fear is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Phengophobia

This Sunshine Fear Test is quick. Just seven simple questions.

Trust the first answer that comes to you – it will be the right one in this test.

Whatever the test outcome, sunshine fear can be overcome quickly – and we can help or give recommendations to you.

SUNSHINE FEAR Online Test

How anxious do you feel when you think about daylight or sunshine?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sunshine fear?

How bad are your symptoms of sunshine fear?

Do you dramatize situations involving daylight or sunshine in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phengophobic. Even if you were only to get rid of sunshine fear, how much better would things be?

You have finished the quiz.

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